Yoga and Wellness Retreat

The Tour:

This tour captures the blissful essence of Sri Lanka in seven days. It will allow you to enjoy the serenity and calmness of this island nation as you enjoy spirituality and a wealth of yoga and meditation.

Activities:

Itinerary :

Day 02

Wake up to breathtaking views of the ocean outside your window after a restful night. After breakfast get ready for your journey to Digana. This wonderful city is well-known for its historic sites and scenic vistas. You will travel past the magnificent city of Kandy on your way to Digana. The architecture of the world-famous city of Kandy is incomparable. Get blessings by going to the Temple of the Tooth Relic. For your overnight stay, you can check into the Rukgala Retreat.

Day 01

The first day is when you get to Sri Lanka and travel to Negombo. Transparent beauty characterizes this city. A beautiful deep-blue ocean with golden sand envelops this city’s West Coast. Go to the Villa Hundira where you will spend your first night as soon as you get to Negombo.

Day 04

Head to the lake for an enjoyable morning paddle-boarding session after the daily yoga class. Savour the exhilarating experience of this journey and then unwind with a full-body massage from a therapist with local training. Rest well tonight after this enjoyable and restful day.

Day 03

You can take a yoga class in the morning and evening to loosen your body and clear your mind. Following this peaceful excursion go on a guided walk to Bambaragalas Meditation Caves. You can appreciate the subtle beauty of nature while learning about the places and locales on this walk. Investigate the Bambaragala caves and embark on a thrilling rock-climbing adventure. After you get back to the hotel relax for a while.

Day 06

Enjoy a morning class of Hatha Vinyasa Yoga to calm your body, mind and soul. With guided meditation and relaxation, you can feel more mindful. Take an evening yoga class to end the day.

Day 05

As you travel to Galle, say goodbye to Digana. Famous for its history and culture, this city is a beachside wonder. A remnant of Dutch colonization, the Galle Dutch Fort is considered Asia’s best-preserved fort and holds the title of UNESCO World Heritage Sire. Go to the Galle Niyagama House and check-in.

Day 07

Depart Galle and head to the airport to leave Sri Lanka feeling energised.

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