Wellness Retreats

Yoga and Meditation retreats

Stretch and pose to centre your mind and body. All year long try this restorative method at hotels in Hikkaduwa, Ella, Sigiriya and Arugam Bay. Relax both mentally and physically while taking in the stunning surroundings.

Learn Buddhism, explore inner you

Take this opportunity to learn the philosophies of Buddhism. Explore the history and significance of Buddhism through the knowledge of monks while you’re in Sri Lanka.

Read good books & how to get them to you

Read books that detail the history about Buddhism and its affects on the nation, as well as other reading material that will provide you with great insight.

Spa Treatments and Wellness Therapies

Indulge in wellness therapies and spa services to treat yourself. Feel the relaxation and rejuvenation that can be felt through these services. Your body will release tension as you unwind with this year-round activity. Hotel accommodations in Galle, Bentota, Colombo and Ella always provide easy access to these treatments.

Relaxing on Pristine Beaches

The golden beaches of Mirissa, Unawatuna, Tangalle, Arugam Bay and Nilaveli are the ideal places to unwind and enjoy the scenery. The Southwest Coast is most enjoyable from November to April when there are lots of sunny days and gentle breezes. Savour the magnificent view of the golden sand being hit by the azure ocean waves.

Fish Therapy and Foot Reflexology

The best places for visitors to enjoy the advantages of natural fish spa therapy are in streams of natural water. You can take part in this tingling activity in any month when you’re in Mount Lavinia Beach, Galle or Bentota.

Thermal Baths or Hot Spring Visits

These natural hot springs at the Eastern Province’s Maha Oya Spring will envelop you in tranquillity and provide alluring relief. The revitalizing properties of these hot springs are maintained throughout the year making a visit an exciting experience.

Sunset Cruises or Boat Tours

The horizons of these locations provide immaculate views of the setting Sun – November through April is the best time of year to do this activity on the Southwest Coast. The best months for the East Coast are May through September. Take an exciting boat trip to Trincomalee, Mirissa, Madu Ganga, and Bentota.